Simple tip #1: Make oatmeal with milk (or a non-dairy alternative) versus water. Not only does oatmeal made with water taste way less delicious, but youre also missing out on the extra protein staying power that milk will add to the breakfast. Water will also make the oats more gummy instead of creamy.
Is it bad to make oatmeal with milk?
1. Milk=Creamy Goodness. The key to getting a creamy, not-gluey bowl of oatmeal is using enough water. Notice we said water—cooking oatmeal in milk tends to make a stickier, thicker oatmeal.
How do you make oatmeal better?
Instead of using sugar, boil your water with chopped dates, apricots, or diced apple for sweetness before adding the oats. Stir in spices like cinnamon, cardamom, turmeric, nutmeg, or even Ras al Hanout....Add a broken poached egg. When in doubt, add nut butters for creaminess, sweetness, and plenty of good protein. •Dec 26, 2017
Is it good to add milk to oats?
Milk is rich in fats, calcium, and Vitamin D that complements the nutrients in oats. Thus oats cooked in milk have benefits over oats cooked in water. Milk has fats, calcium, and Vitamin D that is normally absent in processed oats. Apart from adding a flavour, it also helps in keeping your muscles and bones healthy.
Is it bad to put brown sugar in your oatmeal?
Dont add too much caloric sweeteners. People commonly add sugar, honey, brown sugar, or syrup to oatmeal. These can significantly raise blood glucose levels. You can safely add no- or low-calorie sweeteners.