Question: Is it bad to drink a lot of tomato juice?

Tomato juice can be a healthy drink choice for many people. Nutrient-dense tomato juice makes an excellent choice for those with increased nutrient needs, such as older adults and those who smoke. Drinking 100% tomato juice with no added salt or sugar is an excellent way to increase your nutrient intake.

What happens if I drink tomatoes everyday?

Consumption of tomatoes will provide anti-inflammatory properties and thus, can be really beneficial for overall heart and brain health. Tomato is a good source of potassium and is linked with lowering the elevated blood pressure in the body. Thus, preventing cardiovascular diseases.

Which is better tomato juice or V8?

Vitamins and Minerals The V8 juice is a better source of vitamins A and C, while the tomato juice is a better source of potassium and iron. A 1-cup serving of V8 juice contains 72 mg of vitamin C, 2,000 IU of vitamin A, 0.73 mg of iron and 469 mg of potassium.

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