Showering in hot water during the wintery months not only dries out the skin, but also can damage the surface of the skin. Extreme dry skin can develop into more serious conditions like skin inflammation and may even increase eczema.
Is hot bath bad for eczema?
There is nothing better than taking hot baths after a long, grueling and chilly winter day, right? Wrong. While the hot water may feel wonderful against your skin, it is actually harming it, depleting natural oils, possibly worsening conditions like eczema and even causing inflammation.
Is taking hot baths bad for your skin?
Hot showers and baths can inflame the skin, causing redness, itching, and even peeling — similar to a sunburn — and can disrupt the skins natural balance of moisture, robbing you of the natural oils, fats, and proteins that keep skin healthy.
Is it good to soak in the tub?
Studies have shown that soaking in a tub of hot water decreases stress and anxiety. Research has also shown that submerging yourself in a bath that has jets has extra-healing affects. Moving water stimulates touch receptors in the skin, which relives tense muscles, and the steam helps to clear your lungs.