Question: Can you wear blue light glasses all day?

Yes, it is okay to wear blue light glasses all day and doing so will not negatively affect you or your eyes. In fact, wearing blue light glasses all day will actually help protect your eyes and ensure that you are keeping them safe from harmful blue light exposure.

Do blue light blocking glasses actually do anything?

ROSENFIELD: Both of the studies actually found that the blue-blocking filters have no effect, no significant effect on digital eye strain. This didnt really come as a major surprise to us because there really is no mechanism whereby the blue light should be causing digital eye strain.

Are blue filter glasses worth it?

ROSENFIELD: Both of the studies actually found that the blue-blocking filters have no effect, no significant effect on digital eye strain. This didnt really come as a major surprise to us because there really is no mechanism whereby the blue light should be causing digital eye strain.

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