Which protein drink is best?
A quick look at the best protein powders by typeBest whey protein powder: Naked Whey Protein Powder, SFH Pure Whey Protein.Best casein protein powder: BulkSupplements Casein Protein Powder.Best egg white protein powder: NOW Sports Egg White Protein.Best collagen protein powder: Vital Proteins Collagen Peptides.
Is pure protein drink good for you?
Pure Protein drinks can also make a great addition to a healthy diet since they are low in fat. The 30g protein and 35g protein drinks also have under 10 grams of carbohydrates which is perfect for anyone monitoring their carb intake.
Are protein drinks bad for you?
It may be high in added sugars and calories. Some protein powders have little added sugar, and others have a lot (as much as 23 grams per scoop). Some protein powders wind up turning a glass of milk into a drink with more than 1,200 calories. The risk: weight gain and an unhealthy spike in blood sugar.