Question: What foods prevent brain fog?

Which vitamins are good for brain fog?

When brain fog is caused by low or deficient levels of vitamins, minerals, and other nutrients, supplementation may be helpful....Vitamin D. Vitamin D is a fat-soluble nutrient necessary for immune system function, brain health, and more. Omega-3s. Magnesium. Vitamin C. B complex. L-theanine.Aug 26, 2021

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