The gates of consciousness pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. To use these pressure points: Place your index and middle fingers of either hand onto these pressure points.
Are there pressure points on scalp?
If youve had acupuncture before, its likely that your acupuncturist used some acupuncture points on head during your treatments. Using pressure points on the head is something TCM doctors do often, because there are so many useful acupressure points on the head, especially acupuncture points top of head.
How do you massage pressure points in your head?
Activate these points by applying firm pressure with the index and middle fingers of both hands. Alternatively, interlock the fingers behind the head and press the thumbs into the hollow spaces at the base of the skull. Massaging the gates of consciousness pressure points may also help relieve neck pain.
Where are the pressure points for a migraine?
For migraine relief, the most important pressure point to know to relieve headache pain is the space between the base of your thumb and your index finger. For those who want to be acupressure experts, its called LI-4 (a.k.a. Hegu).
What happens if you massage your head?
A head massage offers a variety of benefits, whether you use your fingertips or you get one from a professional. A head massage may help relieve stress and reduce tension. It may also ease migraine or headache pain, lower blood pressure, improve circulation to your head and neck, and promote hair growth.
Is acupressure the same as trigger points?
Like acupuncture, acupressure targets trigger points throughout the body that are linked to the healthy performance of different muscles, organs and tissues, with the main difference being that acupuncture uses needles to stimulate the trigger points, while acupressure uses pressure from the hands.