For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women. If its larger than that, you may want to talk with your doctor about what your next steps are, including losing weight. You cant spot-reduce your waist, or any other part of your body.
What size is a 26 inch waist?
Dresses, jackets, coats – US sizesUS Size26Waist (inches)2426Hip (inches)34.536.5Bust (cm)82.587.5Waist (cm)61662 more rows
What is a nice waist size?
What is an ideal waist size? Less than 35 inches for men and 30 inches for women, according to the study. These measurements are considerably smaller than what the American Heart Association defines as optimal: below 35 inches for women and 40 inches for men.
Whats a small waist size for a woman?
Womens Size ChartMeasurementXXSS1. Chest30 - 31 76 - 79 cm34 - 35 86 - 89 cm2. Natural Waist24 - 25 61 - 63 cm28 - 29 71 - 74 cm3. Hips32 - 33 81 - 84 cm36 - 37 91 - 94 cm5. Arm30 76 cm31 79 cm20 more rows
What size jeans are a 28 waist?
Converting Your Waist Measurement To Jeans SizePants SizeWaist MeasurementJeans Size2830 - 32282930 1/2 - 32 1/2293031 - 33303132 - 34316 more rows•Feb 20, 2020