Question: What is the healthiest thing to eat everyday?

What is the healthiest meal?

Scientists Create The Healthiest Meal EverFresh and smoked salmon terrine (good for brain and heart function)Mixed leaf salad with Extra Virgin Olive Oil dressing (for maintaining cholesterol)High-fiber multigrain bread roll.Chicken casserole with lentils and mixed vegetables (good for iron absorption) •Jun 18, 2012

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