Question: What are the side effects of eating guava?

Guava leaf extract contains chemicals that can cause skin irritation, especially in people with skin conditions like eczema. If you have eczema, use guava leaf extract with caution. Diabetes: Guava might lower blood sugar. If you have diabetes and use guava, check your blood sugar carefully.

What happens if we eat seeds of guava?

Relieves Constipation - The fibrous nature of guava seeds tenders a stimulant laxative effect in the digestive system that ensures smooth bowel movement. The seeds also help in controlling acidity issues if you swallow them directly.

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