The seed pod is also a mixture of sweet and spicy flavors, make this variety a versatile choice for salads, pickling and more. Violet: Violets are sweet and extremely floral. Like roses, theyre a wonderful addition to beverages, salads, desserts, and especially chocolates and candies.
Can you eat a violet flower?
Indeed, you can! Violets, both the leaves and flowers, contain high amounts of vitamin C and vitamin A. Flowers can be added to salads and soups as garnish. Moderation is important, as this plant does contain a compound called saponin, so eating violet flowers and leaves in excess may cause digestive issues.
What does wild violet taste like?
Violet leaves are a tasty salad green, with a flavor like sweet peas + lettuce. For the more experienced forager, they are available throughout the growing season, but they are best in the spring. Cooking the leaves is a waste, as they cook down to nothing.
Are violet flowers good for you?
Violet is rich in Vitamin A and C and can be added to a nutritive tea, along with other nutrient dense herbs such as Nettles and Alfalfa. Its demulcent properties are soothing to the digestive tract. The leaves and flowers are edible.
How do you eat Violets?
Violets leaves can be used raw in salads or cooked like spinach. Their flowers can be eaten raw, or candied, the dried leaves can be used to make tea. Violets can also be added to soups as a thickener. In fact, in the 1800s that was the most common reference for them.
What is wild violet good for?
Medicinal Uses of Wild Violets They are antioxidant, anti-inflammatory, and a blood cleanser. They are good for coughs and colds, and can be made into a violet leaf and honey cough syrup. Violets can also be used topically for skin conditions like eczema, dry skin, bug bites, and varicose veins.
What are the benefits of eating violets?
Some people use sweet violet for respiratory tract conditions, particularly dry or sore throat, stuffy nose, coughs, hoarseness, and bronchitis. Other uses include treating pain in the minor joints, fever, skin diseases, headache, trouble sleeping (insomnia), and tuberculosis.
What do you do with violet flowers?
Violet leaves can be sautéed or steamed. I also like to stir them into soups as a nutrient-dense thickener. The flowers make a lovely garnish—we sprinkle them on salads and add them to cakes and pancakes. Violet flowers are also beautiful when candied or frozen into ice cubes.
What parts of violets are edible?
Violet flowers and leaves are edible with the leaves having a high level of vitamins A and C. They can be used in salads or cooked as greens. The flowers can be made into jellies, candied, or tossed into a salad.
Which violets can you eat?
Violets with yellow flowers, such as the round-leaf yellow violet, which grows in swamps (V. rotundifolia), are edible as well. Another tasty species is the swamp blue violet (Viola cucullata), easy to distinguish because its flower rises high above the basal leaves.