Question: Why are ramen noodles so bad for you?

Ramen noodles are particularly unhealthy because they contain a food additive called Tertiary-butyl hydroquinone (TBHQ), a preservative that is a petroleum industry byproduct. Theyre also incredibly high in sodium, calories, and saturated fat. The containers packaging these noodles arent helping much either.

What is unhealthy about ramen noodles?

Though instant ramen noodles provide iron, B vitamins and manganese, they lack fiber, protein and other crucial vitamins and minerals. Additionally, their MSG, TBHQ and high sodium contents may negatively affect health, such as by increasing your risk of heart disease, stomach cancer and metabolic syndrome.

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