Question: Can I drink barley tea everyday?

Barley tea is a popular drink in East Asian countries. It has some applications in traditional medicine, but its also widely consumed as an everyday beverage. Its generally calorie-free, rich in antioxidants, and may provide some anti-cancer benefits.

Does barley tea make you lose weight?

3. Aids in weight loss. The low-calorie barley tea is rich in vitamins and minerals, and can help you feel full for longer. It also aids in weight loss.

Is barley tea anti-inflammatory?

Antioxidant-rich Several antioxidants have been identified in barley tea, including chlorogenic and vanillic acids, which may aid weight management by boosting how much fat your body burns at rest. These antioxidants also exert anti-inflammatory effects ( 3 , 6 , 7 ).

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