Possible Side Effects Little is known about the long-term safety of Pueraria mirifica. Due to the herbs estrogen-like effects, symptoms such as bloating, cramps, breast tenderness, headache, weight changes, and irregular periods are possible.
What does Pueraria mirifica taste like?
No, pueraria has little smell, a mild taste, and it is cream colored - almost white. That is why another name for it is White Kwao Krua.
Is Pueraria Mirifica safe to take?
Always consult with your healthcare provider before taking any herbal supplement to treat a medical condition. Summary Most research indicates that taking 25–100 mg doses of Pueraria mirifica is safe.
How long does it take for Pueraria Mirifica to work?
When it comes to Pueraria Mirifica how long to see results, it takes 1-2 weeks to get noticeable results on the skin, 3-6 months of intake for breast size improvement, and a few weeks to several months for general health.