What are normal levels of blood sugar in the morning on an empty stomach?
Normal blood sugar ranges in healthy non-diabetics Here are the normal blood sugar ranges for a person without diabetes according to the American Diabetes Association: Fasting blood sugar (in the morning, before eating): under 100 mg/dL. 1 hour after a meal: 90 to 130 mg/dL. 2 hours after a meal: 90 to 110 mg/dL.
Can lack of sleep cause high blood sugar in the morning?
Even partial sleep deprivation over one night increases insulin resistance, which can in turn increase blood sugar levels. As a result, a lack of sleep has been associated with diabetes, a blood sugar disorder.