The main ingredients of traditional Japanese sushi, raw fish and rice, are naturally low in fat, high in protein, carbohydrates (the rice only), vitamins, and minerals, as are gari and nori.
What are the primary ingredients in sushi?
Ingredientssushi rice.bamboo sushi mat.plastic wrap (cling/saran wrap)nori seaweed sheets.low-sodium soy sauce.toasted sesame seeds.Sriracha.wasabi + pickled ginger.
What are 3 typical accompaniments for sushi?
To help you out, Ive gathered some of the best sides, desserts, and drinks that will transform your sushi into an unforgettable meal.Miso Soup. Japanese meals always have soup in it, so this is a must if youre eating sushi. Gari or Pickled Ginger. Tempura. Edamame. Gyoza. Eggplant. Kani Salad. Seaweed Salad. •20 Feb 2021
What condiments are good with sushi?
Condiments and AccompanimentsSushi/Rice Vinegar: Sushi Protection. Wasabi: Making Raw Fish Safe. Soy Sauce: Flavour, Aroma, Power. Gari: Deliciously Healthy. Green Tea: Full of Vitamins. Bamboo Leaf: Used for Storing.
What is the brown sauce on top of sushi?
Eel sauce Eel sauce, also called unagi no tare, kabayaki sauce, or nitsume sauce (sweet eel sauce), is a sweet, umami, and savory brown sauce thats traditionally used for grilled eel dishes such as kabayaki, unadon (or unaju), and hitsumabushi.