Question: What soothes hiatus hernia?

Other natural remedies for treating hiatal hernia self-massage, massaging your abdominal muscles in a downward motion while lying on your back on a flat surface. consuming apple cider vinegar, cinnamon, aloe vera, slippery elm, or chamomile.

What is the best pain reliever for a hiatal hernia?

Best medications for a hiatal herniaBest medications for hiatal herniaMaalox (aluminum hydroxide)AntacidOTCTums (calcium carbonate)AntacidOTCPepcid (famotidine)H2 antagonistOTCNexium (esomeprazole)Proton pump inhibitor (PPI)OTCx3 more rows•Oct 5, 2020

How should I sleep with a hiatal hernia?

When your stomach is full, avoid bending over or lying down. This increases abdominal pressure and makes heartburn more likely. Do not bend over or lie down for two to three hours after eating. Raise the head of the bed six to eight inches by using wooden blocks under the bedposts.

What should you not do with a hernia?

If you have a hernia, try to keep it from getting worse:Avoid heavy lifting when you can. Lifting puts stress on the groin.When you must lift, dont bend over. Lift objects by using the legs, not the back.Eat high-fiber foods and drink plenty of water. Maintain a healthy body weight.

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