Dumplings - 1 Tray (170g). Calories 250. Calories from Fat 60. Total Fat 7 grams 11 percent of daily value.
How many calories are in one dumplings?
A steamed pork dumpling is around 80 calories – just ten fewer than the pan-fried version. Those stuffed with vegetables, on the other hand, are about 35 calories a piece. So if you love the pork version and can stop at one dumpling, go for it.
How many calories are in 2 steamed dumplings?
This method of cooking adds no fat. Two steamed vegetable dumplings contain 70 to 112 calories, although this amount may vary depending on the ingredients and the amount of filling in each dumpling. Based on a 2,000-calorie diet, two dumplings represent 3.5 to 5.6 percent of the calories you may consume daily.
How many calories are in homemade dumplings?
1 dumpling (calculated without chili sauce): 44 calories, 2g fat (0 saturated fat), 17mg cholesterol, 79mg sodium, 3g carbohydrate (0 sugars, 0 fiber), 3g protein.
How many calories are in beef stew and dumplings?
Served the stew on its own without the dumplings? The calorie count would be 387. Total fat would reduce to 12.1g, saturated fat to 3.8g and salt to 0.4g per serving.
How many calories are in rice dumplings?
A medium-sized savoury rice dumpling (weighing about 253 g) can provide about 455 kcal of energy, almost the energy content of a proper meal.
Are potstickers high in carbs?
However being low-carb/keto, the traditional recipe was out since gyoza wrappers contain a massive amount of carbs! Like 7g net carbs per wrapper massive! So like we always do, we found a way to low-carb/keto it at ~0.5g net carbs per potstickers!
Can you drink Coke Zero keto?
Coke Zero does not contain carbs or calories, which means it likely wont knock you out of ketosis. However, given that frequently drinking diet soda is linked to adverse health effects, water is the best choice.