Basically, Double Dutch is a rope skipping exercise played when two ropes are turned in eggbeater fashion. While the ropes are turned, a third person jumps within.
What is playing double dutch?
Double Dutch is a game in which two long jump ropes turning in opposite directions are jumped by one or more players jumping simultaneously. During the spring of 2009, Double Dutch became a varsity sport in New York City public high schools.
What component of fitness is being used during double dutch?
Like other childhood games, double dutch helps children develop coordination and strong motor skills, such as jumping, and promotes good sportsmanship, competition, teamwork, and healthy exercise.
What can I use for double dutch rope?
The jump roping style of Double dutch uses two longer jump ropes that are turned by two people, with one or more persons jumping in the middle. Double dutch ropes range from 12 ft, up to 64 feet for multiple jumpers. At S&S Worldwide, we have cloth, vinyl and beaded ropes that can be used for double dutch.
Why is it Double Dutch?
Speak too fast or unintelligibly and people might say you are speaking “double Dutch”, meaning that you are talking nonsense. Again, this phrase is said to have originated during the Anglo-Dutch wars. Back then “Dutch” was used as a collective term for both Germans and Hollanders.
What is Double Dutch rope made of?
With a construction of blended cotton and nylon, the Double Dutch ropes can withstand years of active play.
Which jumping rope is the best?
The Best Jump RopeOur pick. XYLsports Jump Rope. A great rope for general fitness. Runner-up. EliteSRS Elite Pro Freestyle. Best for tricks. Also great. Rogue SR-1 Bearing Speed Rope. Best speed rope. Also great. Survival and Cross Speed Jump Rope. A good budget speed rope.Mar 25, 2021
How do I join double Dutch?
1:445:32How to do the Double Dutch - YouTubeYouTube
What is a bell jump?
Technically, a bell jump is any jump that rotates with the feet side by side. For example, a double salchow done with the feet side by side can also be referred to as a bell jump. The bell jump got its name from the common characteristic of the skater clicking the blades together in the air, making a muted bell sound.