Question: How do you trigger cognitive dissonance?

It may also happen when a person holds two beliefs that contradict one another. Cognitive dissonance causes feelings of unease and tension, and people attempt to relieve this discomfort in different ways. Examples include “explaining things away” or rejecting new information that conflicts with their existing beliefs.

What does cognitive dissonance start with?

Cognitive dissonance is a mental conflict that occurs when your beliefs dont line up with your actions. Its an uncomfortable state of mind when someone has contradictory values, attitudes, or perspectives about the same thing.

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