Question: Are blueberries good for you?

Blueberries, an Antioxidant Superfood Packed with antioxidants and phytoflavinoids, these berries are also high in potassium and vitamin C, making them the top choice of doctors and nutritionists. Not only can they lower your risk of heart disease and cancer, they are also anti-inflammatory.

Are blueberries good for weight loss?

Blueberries boast lots of nutrients, which helps them fight fat by boosting your metabolism and efficiently burning calories. And since theyre brimming with fiber, theyll help keep you satisfied.

Tell us about you

Find us at the office

Smack- Kinneer street no. 65, 62402 Kingston, Jamaica

Give us a ring

Drexel Lepak
+30 694 593 49
Mon - Fri, 7:00-15:00

Contact us